Anger is an emotion that is not a pleasure at all. When anger gathers much inside of your body, all the education that is meant to help functions your head becomes useless. Anger will retain all the power of logical winning itself. Anger will tell you or what programs within in you into an unpleasant fight. The voice in your head becomes intended even more. This tends feeling will cause you much more of confusion with noise disturbance. In this stage anger is not your best friend at all.
The functions (education) that helped program your emotion will be separated into different pieces. Since your entire body accepted the anger then your brain will accept as well, in this case, you are not healthy at all. You are having an unstable feeling; the anger has controlled of all your education that programs your head.
To fix this, you need to focus on your true faith and your life dream, your loved ones. Trying your best of keeping your eyes of out trouble by seeing your image of your positive goal. Use your internal motion by focusing on seeing a positive attitude, for example, how well you will be, and what is best things about being a successful person to inspire others. Another simple trick having chewing gum, my mum often said “cow is using grass to chew to release muscle of anger.” Or even a cup of water to cool your body system. Use your very strong positive attitude to look for your long-term plans in life with a continuing deep breath. Trust your own moment thought to end the anger. Telling yourself that, not to let yourself follow anger because it just wanted to see you to be different. Do not let anger make you into a different person.
You are not pretending to be a good friend with anger, you are a best friend of your own self. Give yourself more of trusting yourself in many way that, you are doing the right things. Your faith of keep going in life with trust in yourself will bring you back of the nice person you are again. Do not let the anger to stay with you too close, and do not try to call for anger. In this way you will be sure can function again. Now you can smile again, and celebrate your victory out of anger.
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